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Need diet plan
Please help me with a diet plan, I am 24 years old and I want to gain weight as I am under weight. Thanks in advance.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Can help you, kindly provide me detailed history for proper diagnosis and further management
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Consult dietician
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You should take consultation.
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you should follow good life style as taking less spicy and fatty food and taking plenty of fluid and taking protein food in the diet for physically and mentally fit
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Kindly consult dietician
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Homemade protein smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight. ... Milk. ... Rice. ... Nuts and nut butters. ... Red meats. ... Potatoes and starches. ... Salmon and oily fish. ... Protein supplements.
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Please consult with a qualified dietician or nutritionist as you need a specific weight gain diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.