Clean diet after typhoid
I just recovered from typhoid this month, i am little worried about my diet because doctor told me eat homemade foods only for at least 3 months. i don't know what to eat and what not to eat.. Is non veg ok to eat?. and what diet plan should i follow as i have to reduce body weight also as i m over weight (10kgs).
Like the answers? Chat privately with the doctor of your choice
Hello. You eat diet rich in vitamin and minerals. Avoid oily, spicy food at all. Say no to ghee, butter, cheese, rice, potatoes, sugar. Excercise daily atleast 45 min. Eat fruits, salads, vegetables more.
Flag this answer
3/4 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.