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I am very pessimistic about life.
I've been getting negative thoughts about each & every thing in my life. I am praying GOD every second & having some unusual actions while praying without which i don't feel satisfied. Also many problems in personal life which depress me & making me lazy all the times. I really need to know how to control my anger, how to take things lightly etc.
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Hello there. I can understand your concern. You my dear friend need to get yourself checked out by a psychiatrist in person for further evaluation and management. Some medications and counseling will help you a great deal. Best regards. Dr. Anil Kumar Jain. Bangalore​.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.