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I am to stressed about my life.
Recently I was with a girl , I did whatever she told me to do, and herself promised a lot to me. But recently she is breaking up with me! I have already created a lot of problems and distance with people for her. How will I deal this.?
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I know it’s not easy but it is a phase of life and some or the other day this comes in each one of us life.
You need to accept that u can’t stop or control anyone just because you have changed many things for her.
Try to divert yourself by socialising and becoming active with friends again
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Dr. Sreelakshmi Sharma
Psychiatrist
7 yrs exp
Bangalore
Hello. This sounds like an exceptionally difficult and challenging time of your life. A break-up is difficult, but is also an opportunity for personal growth. Face the problems by looking at them as challenges, and reflect on your experiences- both positive and negative. The positive experiences can be treasured moments and the negative ones an opportunity for growth.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.