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I am having acute back problem
I am having acute back pain.I am not able to bend properly.Two days back when I woke up I was not able to stand straight and walk.I went to doctor and he gave a injection in my spine and said it will be ok.Bit still I am not able to bend and sit properly.Having too much pain
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Consult a physiotherapist. They can help u with ur backache. They will also help u in ur posture correction and muscle strengthening. Till then avoid forward bending and apply dynapar gel/spray.
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