I am 18 and am going through constant low mood, an incredible lack of concentration and motivation..I feel sleepy and exhausted all day long even though I am sleeping enough at night! I don't have any interest in social activities or interactions and can't get out of my depressed mood for quite a long time now!!
Answers (2)
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Are you doing whatever you doing out of your interest or of compulsion!!!
Even, of you are doing out of compulsion, if you are working on the purpose, you can still work on that.
Next Steps
I think you consult with a psychologist to get a clarity about yourself.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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