Feeling low and depressed

Question

Asked for Male, 32 Years

I am feeling low and depressed from last 2 year , there are episode of this feeling which last for couple of days.I have problem in sleeping and no energy to do day to day tasks.Due to this I have problem in making friends and social interaction. Feel low confidence and hopeless. I usually sit and keep thinking about my problems.

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

5 Tips to Deal with a Depressed Family Member?

Dr.Roshita Khare

Most mental and emotional health issues are inconspicuous in nature and, therefore, cause more harm than they otherwise ... Read more

5

Time to Beat the Stress Monster!

Ms.Damini Grover

It’s no surprise that we are getting burnt out more easily than our ancestors. What’s more surprising is, how little we ... Read more

12

The Positive Side of Negative Feeling!

Ms.Palkee Baruah

When I thought of penning down my views on negative emotions and how it brings health, I was very skeptical as to how wo ... Read more

8

Lonely Homes Depressed lives.....but Why?

Ms.Jyoti Shukla

Radhika* is set to start her new college in Singapore, she is all excited waiting for her new life to , just a week rema ... Read more

1

Feeling Desserted ? Here Are Some Low Calorie Sweets

Ms.Pallavi Jassal

Feeling DESS..ERTED !!Dessert derives its name from a French word desservir, which means to clear the table. It is a cou ... Read more

4

Good Food Equals Good Mood

Dr.Prabha Acharya

Can your diet really help put you in a good mood? Well, yes the food we eat can play a large role in how we feel. Accord ... Read more

0

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Hema Sampath Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Psychologist 18 yrs exp Bangalore

Are you working and occupied in your job?!! Is your nature of work is the reason for those behavior or, Are you sad or unhappy about something or?!! Confused state of mind can also cause sleeplessness.

Next Steps

For more clarity and understanding, do consult a psychologist.

Answered

0/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)