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I am fat and short
I am fat and too short.. I have doing excersise dance everything but still am havvung belly fat and fat what to do to reduce
Answers (1)
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Dr. Pujah Kundaar
Dietitian/Nutritionist
15 yrs exp
Thane
Kindly mention your exact height, current weight and your abdomen measurements ( waist, around navel, lower abdomen)
Next Steps
What’s your pre & post exercise meal?
Are your getting 8 hours of sleep?
Are you stressed?
Health Tips
Rule out PCOD and thyroid issue
Do not eat very less and exercise excessively
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.