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I also don't know
Sometimes i feel like i have something serious disease i couldn't sleep i waked up from sleep with fear, breathless and even shake my head maybe this is my anxiety and i feel like I'm falling into ground
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May be anxiety.
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Consult Psychiatrist.
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May be due to anxiety or stress
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Consultation is advisable
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Feeling sesation of falling when you are asleep is called Sleeping jerks which is considered as normal ,your other symptoms are because of anxiety attacks.
Consult psychiatrist
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Are you stressed about something? Try going for walks in the morning and meditation. Walking for a longer time will cause fatigue and you’ll feel sleepy. Meditation might give you peace of mind for sound sleep.
Take care!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.