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Hypothyroid and weight loss
I have thyroid for the past 10 yrs and all my attempts to loose weight have bee unsuccessful. I want to know how to team the right kind of exercise with a balanced nutritious diet to loose weight. Im looking for a long term beneficial result which will help me in having a healthy lifestyle change as well. What kind of exercise should i do since people with hypothyroid do not loose weight like others. Should i consult a nutritionist along with a endocrinologist. Kindly reply.
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Amisha Mirchandani
Homoeopath
9 yrs exp
Thane
Hello I understand your concern
We have many good homeopathic medicines for this condition to treat it completely from the root itself
I can also give you therapeutic diet for hypothyroidism and weight loss as well
Please contact me directly
Or ask me at dramisha.com
Online consultation and medicines at your doorstep also available nationally and internationally
Warm regards
Dr Amisha Mirchandani
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.