Hypochondria. These symptoms sometimes.

Please start with psychotherapy along with pharmacotherapy

I am understand ..it's helath related excess concern

Hypochondriasis, also known as illness anxiety disorder, is a mental health condition characterized by excessive worry or fear of having a serious illness despite having no or mild symptoms. Treatment for hypochondriasis typically involves a combination of psychotherapy and medication. Psychotherapy: Cognitive-behavioral therapy (CBT): This type of therapy is a structured, goal-oriented treatment that helps individuals with hypochondriasis recognize and challenge their irrational beliefs and thoughts about their health. CBT focuses on changing negative thinking patterns and behaviors that contribute to the anxiety and fear associated with hypochondriasis. Exposure therapy: This type of therapy involves gradually exposing individuals with hypochondriasis to their feared situations or objects, such as medical procedures or hospitals. This helps them to confront and overcome their fears and anxieties. Medication: Antidepressants: Selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed medications for hypochondriasis. These medications can help reduce anxiety and depression symptoms that often accompany hypochondriasis. Anti-anxiety medication: Benzodiazepines are occasionally prescribed for short-term use to manage anxiety symptoms in individuals with hypochondriasis. It is important to note that treatment for hypochondriasis can be challenging and may take time. It is essential to work with a mental health professional to determine the most effective treatment plan for your individual needs.