I had sleep problem since I was 16
So i started masturbation
But I always used to get sick
So now I met psychiatrist and doctor prescribed sleep medicine and i thought I will not masterbate now
But after taking sleep pills I am getting sleep
But now i am masturbating in the middle of sleep subconsciously or unconsciously
I want to take hypnotherapy for masturbation problem
I want to know how many sessions do i need
I understand without consulting it's not easy to say
Could you please help me to know approximately how many session do i need
Answers (5)
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You need counseling sessions to correct your thought process.
It can be well treated with counseling sessions and homeopathic medicine effectively.
Better to avoid sleeping pills.
You need an expert Homeopathic physician who is a good psychologist.
Next Steps
you can contact me through online appointment for further assistance
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Hi,
Consult a Psychologist for assessment or a Hypnotherapist to understand the underlying reasons , triggers and help you manage masturbation with behaviour re-modification and get good sleep . You will Improve your sleep hygiene by learning to make the changes required to your daytime and bedtime habits to improve your sleep.
You will benefit by being able to resist the compulsions learn different techniques to be able to resist the compulsion and regain control .
The counselling or hypnotherapy sessions will depend on taking into consideration your triggers, your past experiences and your lifestyle .The number of sessions you require will be known after you talk to a Psychologist or the Hypnotherapist
Next Steps
Consult a Psychologist / therapist
Health Tips
Exercise and Maintaining good sleep hygiene , keeping a regular sleep schedule can also help.
It depends.
Remember that this can be manageable, and with the right treatment, you can manage your habit and improve your quality of life. Yes, hypnotherapy helps. Consult us for help managing your habits.
Next Steps
Consult immediately.
Health Tips
Masturbation is a normal and healthy sexual behavior for most people. However, if it becomes excessive and begins to interfere with daily life or cause distress, it may be worth seeking help to address the habit. Here are some suggestions to help you stop the habit of excessive masturbation:
Understand the root cause: Identify why you are masturbating excessively. Are you experiencing stress, boredom, or anxiety? Are there any underlying emotional or psychological issues that need to be addressed? Understanding the root cause can help you find effective solutions.
Find alternative activities: Engage in other activities that can help you redirect your attention away from masturbation. This can include exercise, hobbies, socializing, or reading.
Practice self-control: Try to resist the urge to masturbate by using self-control techniques such as deep breathing, mindfulness, or focusing on something else.
Create a support system: Surround yourself with supportive friends and family members who can provide you with encouragement and accountability as you work to overcome this habit.
Seek professional help: If you are unable to stop the habit on your own, consider seeking help from a therapist or counselor who can provide you with additional strategies and support.
Hi Dear,
Everything has its own way to handle it. You need little awareness and methods to handle the masterbation. Definitely you can overcome this issue through hypnosis and other methods. Duration varies from person to person, normally the range would be 8 to 20 sessions.
Next Steps
Consult psychologist
Health Tips
Exercise, cold shower and relaxation techniques would help.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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