Hi,
Welcome to practo,
These symptoms can be seen in either depression or anxiety... as otherwise memory disturbances are not common at this age
Please provide some details about depressive or anxiety symptoms if any
Thank you
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You can practice meditation to increase concentration and build up confidence
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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