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Hypnotherapy
Cannot remember names of people. Cannot recall things when required. Recall is random. Confidence is reducing by the day.
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Care AI Shimmer
Hi, Welcome to practo, These symptoms can be seen in either depression or anxiety... as otherwise memory disturbances are not common at this age Please provide some details about depressive or anxiety symptoms if any Thank you
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You can practice meditation to increase concentration and build up confidence
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Avoid stress
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.