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Hyper tension
I am having bp 160/110 , please help me how to reduce it, suggest me best medicine for it & timings to use it
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Kindly note down BP findings of 3 consecutive days for twice daily in sitting position after 15 mins of rest. Consult with the findings , you may need to start medication with lifestyle modifications.
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consult with findings
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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160/110 mm hg BP is stage 2 hypertension.However you cannot depend on one reading.You monitor your blood pressure reading in the morning and evening for a few days.As you are very young with high blood pressure ,suggesting medicine is not appropriate without clinical examination, ECG and echo ,plus blood investigations . Consult with a general physician in your area.
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please consult with a physician for further evaluation and management
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avoid self medication.
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To term someone hypertensive,there must be a minimum of three consecutive days BP measurements more than 140/90 mm hg.there must be at least 10mins gap between reaching the hospital and BP measurement so as to reduce external stress.
Initial you can start with T.amlong 5mg once in morning and do serial BP recording. Few blood investigations to be done. Preferably you can take any health checkup packages available in various labs.(test to be done CBC,LFT,RFT,LIPID PROFILE,Urine routine,ECG)
Next Steps
To reduce salt consumption,reduce oil consumption and avoid oily food, fried foods and fast foods. To do minimum of 30mins physical activity exercise daily at least 5 days a week.
Health Tips
To be on regular follow up.to do ophthal checkup yearly
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Dr. Danish Khan
General Physician
6 yrs exp
Bangalore
Good afternoon
Pls take a proper consultation
Low salt diet
Try to do a renal doppler as you are young to rule out renovascular hypertension
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your sign and symptom you are suffering from Hypertension .
You should take medicine for that.
Please follow good life style as
Take less spicy and fatty foods and
Take less salt in diet and
Do exercise regularly with yoga and meditation.
Next Steps
Please take consultation for best treatment of Hypertension.
Health Tips
Please follow good life style and
keep positive attitude to fight any disease and any problem of your life.
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Dr. Sarika Rautwar
General Physician
8 yrs exp
Aurangabad
Keep monitoring blood pressure for 7 days
And consult for the same
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Dr. Anmol Kudal
General Physician
4 yrs exp
Nashik
You have to have change diet , lifestyle . Reduce salt in the diet. Avoid spicy ,oily,sugary food.
You need to do some investigation. Kindly consult online. If you are symptomatic you can take stat dose of telma 20
Next Steps
Urinalysis for blood, protein & glucose
Blood urea, electrolytes & creatinine.
Blood glucose(fasting and Post prandial)
S. total & HDL cholesterol
ECG
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.