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Hurt my ankle/foot on a trampoline
5 days ago. I rolled my ankle pretty badly on a trampoline. It immediately started hurting. Didn't hear any noises like a crack because it was loud. Ever since my toes and foot have been going numb. I have pain going up where my fibula is but it stops around mid calf. Its tender in the calf area. I have swelling and I can bear weight but not a lot.
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It's good to go to an orthopaedic to rule out sprain and fracture
Till then ice the area every few hours, tie a crepe bandage from below toes to below knee and keep the leg elevated when you are sitting or resting
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.