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How to use multivitamin in the best way?
1- should eat at breakfast lunch or dinner?
2- how many cable use for a day?
3- does it have effect with using with other medical?
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If you are taking proper diet with fillful of all criteria which is necessary for body then no need to take Multiviatamin, as natural sources itself enough for this like sun rays, dudh, dahi paneer, matha, chukundar, green vegetable, fruits, and exercise, without suggestions of Dr. Do not take any Multiviatamin it causes adverse reactions, dr. Can only diagnosed which vitamin need your body in present time
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Any supplement acts best when consumed within one hour of exercise. Calcium is best absorbed when consumed a good time before lunch around 11 am. If you have been diagnosed with any deficiency then consuming multivitamins of advisable , if no then the best is to get from natural source that is fruits and vegetables.
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If you take vitamins and minerals directly it will not good to Heath.
Use only homeopathic medicine to full the requirements of body
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DR . MANOJ JOSHI VIA PRACTO
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Hi,you can take it any one time with breakfast or dinner,but breakfast would be better
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Dr. Dipak Giri
Consultant Physician
15 yrs exp
Pune
Take it one tablet once a day at fixed time as per your convenience after either breakfast/lunch/dinner.generally it doesn't have interaction with other drug.specific name of multivitamin will be needed to comment more.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.