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How to prepare for labour and delivery
I am 35 weeks pregnant. So, How to prepare for labour and vaginal delivery? What to do while contraction and pushing phase?
Answers (8)
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U can start practicing Walking , stretching and breathing exercises if not started till now .
It is always better to start than never
Discuss with obstetrician regarding labour cope up techniques
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Dr. Kinnari Amin
Gynecologist
14 yrs exp
Ahmedabad
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Dr. Prateeksha B S
Obstetrician
7 yrs exp
Bangalore
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Dr. Pratibha P S
Gynecologist
10 yrs exp
Bangalore
consult your treating doctor
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Dr. Vijaya Gupta
Gynecologist
23 yrs exp
Chandigarh
This is too late to prepare for labour and vaginal delivery
Walking after 12 weeks ensures a strong pelvic musculature and that helps normal delivery
What you can do best is work 45 minutes at least 5 days in a week with whatever time you have left till you are in labour
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Dr. Neha Vashisth
Obstetrician
14 yrs exp
Jaipur
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Dr. Ankita Gahlot
Obstetrician
12 yrs exp
Bangalore
At 35 weeks, it's a good time to learn about labour signs and breathing so you feel ready. During contractions, try to stay upright and breathe slowly through each wave.
Next Steps
Ask your obstetrician about attending a birth preparation class before your due date.
Health Tips
Come in right away if your water breaks, bleeding starts, or you feel reduced baby movements.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.