How to lower cholestrol

Question

Asked for Female, 34 Years

Cholestrol is on higher side - LDL - 184 and total cholestrol is 265. Please recommend ayurvedic treatment for cholestrol control

Answers (1)

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Dr. Ishwar Chandra Rai Ayurveda 15 yrs exp Agra Consult Now · Accepted Answer

Dr. Ishwar Chandra Rai

Ayurveda 15 yrs exp Agra

Consult Now

Hi Practo user Abnormal lipid profile indicates your disturbed metabolism. It can be correct it through ayurvedic medicines and Yoga. Take awala (Indian Goose Berry) juice 10ml twice a day with equal amount of water one hour before foods. Also drink plenty of water. Avoid spicy and fried junk foods. Do regular kapalbhati, Mandukasana and Ardhamatsyendrasana. It helps to improve your concern. Further if you have have any queries regarding this concern feel free to revert back. Thank you

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