How to increase height

I want to increase my height please suggest me medicines of any powder which will successfully help me in growing me height. Ashwagandha powder really helps in the growth of height . Please suggest me ayurvedic supplement without steroid please doctors.
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Doctor Answers (1) on How to increase height

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Thanks for expecting assertive Health n progressive fittness with Authentic Ayurved, u've couple of yrs to add height to urself, hope ur engaged urself in Yoga n sports since long as it's not just go n get it it demands complete transformation in ur Routine habits diet, Exercise sleep. So be serious and committed to self now also u can grab it with AYURVEDIC Approach. But I'd suggest to start such management after age of 13th.
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