How to get height. Solution in ayurveda.

Diagnose her problem by ayurvediy way Use home remedies and few medicines Take efforts for 3 month For efforts chart detail information take consultation

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What factors affect height growth in teenagers?  1) worms – worms takes nutrition from teenagers which directly hampers height increasement by inadequate nutrition to bones. 2) Parents height – if parents height is less then chances of less height in children is very much possible. 3. Inadequate food intake by child leads to inadequate nutrition to long bones so height does not increases properly.  4. Effect of other untreated disease hampers bones growth like pandu occurs due to mud eating. There are multiple diseases which hampers growth. 5. In females after puberty height increasing tendency decreases due to requirement of more nutrition to uterus. 6) exercises more than half strength builds muscles but decreases height increasing momentum of body. 7. Wrong eating, water drinking habits and other bad habits hampers growth. By taking efforts by natural Ayurveda way you can increase your height in bal avastha upto 16 to 18 yrs of age. After 18 to 24 age anyone takes pinpoint efforts for gaining height. Possiblity of failure increases as goes beyond bal avastha after 16 to 18 yrs even though anyone takes correct efforts. Take Ayurveda medications consulting Ayurveda consultant according causes of obstruction of height increasement in your body and do children prakriti and sarta examination for pinpointly way diet for healthy lifestyle and increase in concentration, study naturally. Drinking cow milk daily empty stomach will increase sapta dhatu in body Long bones are one of sapta dhatu length of long bones and other body parts can be increased by giving nutrition to sapta dhatu in the form of diet and remedies medications. Exercising in morning for 15 to 20 mins daily tadasan pulls up etc. will be beneficial along with other efforts. Oct heat season sharad rutu Navaratri period is best for starting height increasement efforts naturally. बालकांचे आरोग्य & ऊंची वाढवणे बाल वय कफाधिक्याचे असते. याकाळात शरीरातील रसादी सात धातुंचे वर्धन सेवन केलेल्या आहाराद्वारे होते. त्यातही ऊंची ही हाडांच्या वाढीवर अवलंबुन असते. हाडांना आहाराद्वारे योग्य प्रमाणात पोषण मिळत नसेल तर मोठ्या हाडांची वाढ योग्य प्रमाणात होत नाही उंची नैसर्गिकरित्या जेवढी असायला पाहीजे त्यापेक्षा कमी असते. आयुर्वेद शास्रानुसार मोठी हाडे रक्तमज्जा पासुन तर लहान हाडे रक्तमेदापासुन बनतात. स्वतच्या प्रकृती नुसार घेतलेल्या आहाराद्वारे प्राकृत रसरक्त धातु तयार झाले तर शरीरातील सातही धातुंचे योग्य प्रमाणात वर्धन करता येईल त्यात हाडांचीही वाढ होऊन नैसर्गिकरित्या उंची वाढेल. व्यायाम आसन गरजेनुसार औषधी पंचकर्माचा उपयोग सोबतच करता येईल. प्रकृतीनुसार घेतलेला सप्तधातुवर्धक आहार, उंची वाढविण्यासाठी चालना देणारे व्यायाम आणि रक्तमज्जावर्धक औषधी या तिन्हीच्या साहाय्याने बालकांमधील उंचीसह सप्तधातुवर्धन करता येते. सप्त धातुंचे वर्धन झाल्याकारणाने शरीराचे बल (immunity) वाढते वारंवार आजार होण्याची सवय कमी होते. कृत्रिम औषधांची गरज सहजपणे पडत नाही. ओजवर्धन होऊन बुद्धी स्मृती एकाग्रता वर्धनास मदत होते.

for the exact diagnosis or to rule out the main cause detailed history is required. we have to check that the growth is completely stopped or got slower. also her age and current height measurements will be helpful to advice anything specifically for her. over all you can go for following things. 1. all required nutrients like calcium,iron, zinc, iodine, vitamins must be included in her diet the quantity is depending on her age. 2. not only healthy diet but we have to check that her digestion and reabsorption is also well (otherwise healthy food wouldn't help) 3. specific exercises like cycling, running, swimming etc. also be done simultaneously with diet and medicines. Thank you