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How to gain weight without working out

I want to reduce my weight but though I am working towards it still I am gaining more even though my dirt is normal.

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Hello, start with 45-60 mins of exercise or walking and also eat healthy. Cut down all junk, sugary and fried foods. Include 2 snacks between meals which are fruits and vegetables, nuts etc. In the ma ...  Read More

I am 24 years old working girl and not able to gain weight want to know about diet plan for gaining weight

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

I am a chartered accountant and working in a bank. I need to gain weight ,if you can help. I am a vegetarian.

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Chat directly for proper guidance and help with your details about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything ...  Read More

I have a problem in wait gaining. I have done so many things to gain weight but it's not working can u please help me with this??? Reply as soon as possible!!

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Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS ...  Read More

Hello, I am an engineer and working professional. Kindly suggest me that how to gain weight as per BMI.

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You need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for personalized diet plan for you ...  Read More

I have been working and also eating healthy..stil I dont able to gain even 1kg also..I'd like to know is there any way to gain weight ?

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Please chat directly fr proper guidance and assured result plans . ...  Read More

I am not gaining weight, according to my age. I take diet but still i'm not gaining weight may be gene problem. I use to take milk with honey every morning, Banana and other weight gaining tips to gain weight but still ain't working. What to do?

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Weight gain is a slow an steady process. Healthy muscle gain is what is required at your age A balanced diet will promote muscle  and over all development. In case of non-vegetarians, there are lots ...  Read More

I want to gain weight . I am 25 years old with 45kg weight. No diet is working on me . So please suggest some pills or medicine.

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Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. ask me directly for customized diet plan for you. ...  Read More

I am 23 years working woman and under weight . I am just 45 kgs . I am slim and I need to gain a little body weight . I have tried almost everything to gain weight as of now .

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Take high protein diet. Ask me directly for customized diet plan for you. ...  Read More

Best veg. diet to gain weight if I am working out. And how much eggs it is safe to consume in one day.

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Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS ...  Read More

My baby is 17 days old. Her birth weight is 2.570 kg discharge weight was 2.4 kg. It got reduced by 2.3kg because she had jaundice. Today she is 2.57 kg that is she has reached her birthweight. Is this a normal weight gain?

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Yes ...  Read More

My wife ow 35 week 3 day pregnancy according lmp but USG Doppler say 33 week 3 day Please advise me what to do for weight increase Doppler is attached

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Please connect for consultation ...  Read More

Can someone please assist how to gain weight? Not eating any junk food, exercising regularly but still underweight. Current weight is 41 kg.

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In general..weight loss is easy than weight gain...gaining tk time.tey healthy mindful food, high protein and carb + healthy fats.or consult with dietician..and tk individual personal weight gain diet ...  Read More

I havent lost or gained weight. Its been 17 weeks Also have subchorionic collection of 3cc. Is it something to worry about?

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In second trimester weight gain is expected Take proper diet Take online consultations for diet chart Dr Sarita Narayan Wagholi Pune ...  Read More

My friend struggles with weight gain. He eats only one meal per day and he is physically active. He walks to & from school everyday, he goes to the gym sometimes but he still gains weight. What can be done to assist him? How can he reduce his body fat percentage

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Good evening pls connect through practo app. ...  Read More

Hello My diet is only 5-6 chapati every day and i work in sales so do lots of travelling and walking, But my weight is 85 and my height is 5'4? Can you suggest any remedy and cause of this?

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According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - Please take consultation for better evaluation and best Trea ...  Read More

My baby boy birth weight is 2.85 kg. Full term delivery c sec. Day 10 baby weight is 2.9. Day 30 baby weight is 3.7kg. now my baby is 60 day old.weight is only 4.2. Kg He is totally breastfeed baby. Baby pass stool 4-5 times urine 10 time. Baby only take feed 10 min after that he sleeps. On night he is sleep straight 4-5 hour not wake up for feedin

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His weight gain is appropriate for his age. You should not worry about that. Bowel and bladder activity is also normal. ...  Read More

I am having a bmi of 14 . Can anyone suggest me a diet for I am trying to gain weight ? Iam trying to boost my bmi to a normal score of 18.5 or above.

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Work on protein, carbs and moderate fats to gain weight To get detailed diet chart connect with me on practo app ...  Read More

Main ek law student hoon Mera weight gain bilkul bhi nahin hota main chahe kuch bhi kha lo mujhe apna Wight gen karna hai

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

My baby birth weight is 3.1 gm, now he is 4 month 25 days, his weight is 5.7 gm. He is gaining weight very slowly.

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Best time for weight gain is first 3 months It could have been more But 5.7 is also okay ...  Read More

My daughter is turning 6yr NXT wk her weight is only 20 kg according to my pediatrician her weight is good but she looks lean how to increase her weight.she eats everything nicely

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According to age according weight formula, she should be 18. Already 20. May be due to good height she may look lean ...  Read More

My baby weight as follows Birth weight -2.74kg 7 th day - 2.38kg 12th day-2.58kg 25th day -3kg At 1st month -3.3kg I can see there is increase in his graph but as per weight range according to his month he should be 3.5kg and above, but he is less than that. I'm worried about this.

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This is absolutely good weight gain. 30g / day is optimum. Can refer to standard deviations in growth charts. As long as the child is following the same lines of deviation, not to worry. ...  Read More

I want to gain weight .Do liver 52 will help me in this to increase my weight ? Will it work to have liver 52 to improve my digestion.?

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I m 24 year old girl nd my weight is stuck on 40 I want to gain weight please suggest me any medicine

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There are no medicines for this, however I can help you with diet chart and exercise plan. I have clients who gained lean muscle mass from 49-55 till 65-70 kg in 1 year. Can help you reach your goals ...  Read More

Hi i am 28 old height 5ft ,6 inch weight is constant on 53 not increase ing even when fasting month it remains still same I have no problem with my fitness i am doing saveral adventure sports on dialy bases Doing trekking camping regularly in summer and snowboarding in winter but still i am gaining weight Can anybody help me here on this issue

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Hello user See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS ...  Read More

I am facing unexpected weight gain, laziness, brain fog, irregular periods and hairfall. My TSH is 13 which is very high. Even if I have a controlled diet, I am unable to lose weight and none of my symptoms are improved even after bringing in a changed lifestyle. I take 75mcg thyroid medicines. What should I do?

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According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - Please take consultation for better evaluation and best Trea ...  Read More

My baby is 7.5 month old birth weight was 2.5 now she is 6.1 Is it ok how to gain weight Foods for weight gain

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A baby's wt doubles the value of birth wt at 5 months and triples by 1 year. The weight gain of your baby seems adequate and to comment with more surety we need to have a monthly records of her wt. At ...  Read More

My age is 19 m ,height around 5 feet 6inch and weight around 44 kg . I am very skinny no matter how much I eat I unable to gain weight. Now I am very serious to gain weight .so I want to know how can gain weight not only in stomach but across the body healthy and fast . What are the reasons I unable to gain weight. Please suggest me some diet plan

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Good evening pls connect tomorrow day time through app for detail discussion n guidance. ...  Read More

My baby birth weight was 2.75kg and at 1month 11days he was 3.8kg...now at 2months 24days he is 4.65kg but the difference is after first vaccine doctor said it's a good weight gain and I stopped force feeding him at night if I try he gets disturbed with his sleep and starts crying...now is this weight gain proper at 2months 24days with 4.65kg ?

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Firstly if you are giving breast feeding give demand feeding.. if baby after taking feed sleeps for 1 -2 hr quitely/ urine 5- 6 times a day .. nd gaining weight it’s adequate feeding .. Generally ...  Read More

My baby was 2.75kg at birth weight and now at 2months 24days his weight is 4.65kg is it normal or less weight gain?

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Weight is good for the age... Continue what you are doing ...  Read More

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