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How to gain weight?
Please tell me how to gain our weight. My eating time is not fix because i am doing job so  please give me some suggestion how to gain weight
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Care AI Shimmer
hey try to eat regularly, don't skip meals ,if you do gym it increases your appetite ,have fat ,sugar containing foods ,have meat ,fish egg . sleep well and don't be stressed
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.