How To Decrease Stress In Mind - How To Decrease Stress In Mind

How to decrease stress in mind

Asked for Male, 18 Years

How to decrease stress in mind because sometimes headache occurs bcoz of it Pls provide me a best solution for this

Answers (1)

20000+ health queries resolved in last month

Mr. K V Anand

Psychologist 13 yrs exp Palakkad

Consult Now

Stress is normal everyone goes through that the best method overcome stress is to accept it and apply stress relief therapy

Next Steps

stress relief therapy

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

5 Ways to Battle Stress

Dr.Sugandha Gupta

Stress these days is a ubiquitous phenomenon and there is no escape; be it a homemaker, a student, a corporate worker or ... Read more

How to Manage Stress

Dr.Nisha Khanna(PhD)

I will breathe, I will think of solutions. I will not let my worry control me. I will not let my stress level break me. ... Read more

Mind-Body, Body-Mind!

Ms.Purvi Chottai

Here are some simple facts to learn about the Mind-Body Connection:Our brain is made up of chemicals called neurotransmi ... Read more

5 Tips to Reduce Stress

Dr.Vijay Abbot

Here are some healthy techniques that can help to diminish stress in the short-term and long-term:1. Take a break from t ... Read more

How to Be Stress-free

Dr.Pooja Anand Sharma(PhD)

One of the most important traits Today is, how to manage stress and live a worry-free life. Worry is a demon that can ma ... Read more

How to Make a Mind Map

Dr.Inderjeet Singh

Planning Your Mind MapImagine an airplane flying in the sky. When you visualize or see an airplane in the sky, the airpl ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Don't suffer in silence

Consult with a psychiatrist online

Private & confidential
5-min response
Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.