How to consume honey In daily routine

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Asked for Male, 59 Years

How to consume honey in food and daily routine, what are the benefits of honey,can u tell suggest me.

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Dr. Gajanan S Manamwar

Ayurveda 11 yrs exp Pune

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Along with medicaction as anupan of medicine. Or madhu udak along with simple water Or single honey. Avoid heating to honey Avoid honey with warm hot water or warm food product

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Dr. Anamika

Ayurveda 4 yrs exp Lucknow

U need to share more detail ......y u want to take this .....Becoz in ayurveda it is use as anupaan....With most of churna

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Dr. Gunjan Saini Sexologist 14 yrs exp Haridwar Consult Now · Accepted Answer

Dr. Gunjan Saini

Sexologist 14 yrs exp Haridwar

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take proper knowledge about this

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