Your question seems to very intersting. First of all when we read the things to tell people how to keep healthy. I personally feel when we adapt ourselves then we can teach patient better that what to do and dont. We will discuss in detail what doctors do. Anyway in short we follow the same things what we say to patients like food habits.. regular physical work and keeping ourselves away from stress by meditation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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