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I have an issue ibs since long time for that I started consuming triphala tablets. Since 1 month ; but now issue is wid periods I got spotting but no periods. My lower abdomen is bloated so what should I do now m unmarried no relationship. Thanks
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You are 37 years old and spotting ? Since when no periods ? Need to do few investigation like ultrasound , thyroid , haemogram and hormonal investigations. Consult online practo . History you provided is not enough
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There may be hormone imbalance or sign of PCOD .or sometimes there is no pathology. 
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Please get your Ultrasound and hormone assays done. Some patients may go into premature ovarian failure.
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Do some exercises n walking
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Please consult
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Connect online fr a prescription to help understand the reason fr this
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.