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High fiber diet
Hello
I'm consuming around 70 gram of fiber daily
Is their any side effects or not plz guide me.
.
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No
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Kindly discuss for your concern
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Consuming equal quanties of water is essential to digest your fiber.
Lot of fibre can also give you a bloated feeling and put load on your intestine.
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No side effects as such but take everything into moderation.
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Which type of fibre
Excess use of fibres may harm to your intestine
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need for consult
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Dr. Shaista Fatma
General Physician
2 yrs exp
Lucknow
Consultation needed.
Consult personally on Practo app or 8318469_886
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.