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Keto diet side effects
Hey I have been doing keto diet ( low carb and high proteins, which makes fiber content less). I feel constipated please tell medication
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It’s harmful. Stop it...
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Eat green leafy vegetables... Cabbage, cauliflower etc.. Like 200 to 300 g Drink lots of water 3 L per dsy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.