Last BP i noted wà 127/90
Is it normal? If not then what should i do. As due to this i cant sleep at night. I am getting palpitation whenever i used to sleep.
Answers (4)
Get your queries answered instantly with Care AI
FREE
It's normal.
You're worrying alot that's the reason for your palpitation.
Avoid stress.
Avoid junk food
Eat fiber rich food
Drink atleast 3L of water every day
Use low sodium iodised salt
Sleep for 7hrs a day
Exercise /yoga and meditate
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Flu
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement