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High bp and chorestrol
I have to climb stairs up to 3 to 4 Floor everyday,I have high bp and chorestrol.Is it good for health
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According to your query you want to know about the climbing of stair in the high blood pressure and cholesterol as is it good for health or not.
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Please take consultation for better evaluation about that.
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Stair climbing may show benefits of both aerobic and resistance exercise.It is one of the simple lifestyle interventions in controlling the blood pressure and cholesterol disorders.You may have to slow and steady in the beginning .
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Its perfectly fine when done steadily.it will help you to maintain levels however,you must start slow.
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Connect please
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Please consult immediately
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Najeeb T
General Physician
7 yrs exp
Malappuram
Yes, climbing stairs can have potential benefits for individuals with hyperlipidemia (high cholesterol) and hypertension.
It can contribute to improving cardiovascular health and overall fitness. Regular physical activity, like climbing stairs, can help lower LDL cholesterol (bad cholesterol) levels, increase HDL cholesterol (good cholesterol), and help manage blood pressure.
However, before making any significant changes to your exercise routine, it's crucial to consult a doctor , especially if you have existing medical conditions. They can provide personalized advice based on your specific health situation and help you determine the appropriate level of physical activity that's safe and effective for you.
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
Yes, it should be fine. As long as you don't have shortness of breath.
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Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Consult
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.