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High blood pressure
I have tightheadness for around 5 hours and then I check my bp from rural doctor and it was 140 my bp also remain high before high sometimes should I consult a doctor or not or what my next treatment plan
Answers (13)
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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Need few more details
Kindly consult
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Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
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Yes, you need to consult MD physician, after some physical examination n preliminary test , physician will suggest n start some suitable treatment.
Till
Low salt diet.
Add exercise as walk.
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A diet for managing hypertension (HTN) focuses on consuming a balanced and restricted intake of sodium, saturated fats, and cholesterol, emphasizing whole grains, fruits, vegetables, lean proteins, low-fat dairy, and healthy fats, such as the DASH (Dietary Approaches to Stop Hypertension) diet.
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Check your BP morning afternoon and night and note the pattern . If it’s above 140-90 then definitely need Medicine
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need more history. Please consult for further management
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Shivam Mishra
General Physician
5 yrs exp
Mumbai
Next Steps (What should the patient do next?):
- Given your symptoms of persistent tightness in the head and a recorded blood pressure (BP) of 140, it is important to consult a doctor promptly. Elevated BP, especially when accompanied by symptoms like tightness or headaches, requires proper evaluation to rule out underlying conditions such as hypertension or other cardiovascular issues.
- Monitor your BP regularly at home at the same time each day and keep a record to share with your doctor.
- Avoid excessive salt intake, caffeine, and stress, as these can contribute to high BP.
- Schedule an appointment with a healthcare provider for a comprehensive assessment, including possible lab tests or further diagnostics if needed.
**Helpful Tips / Word of Caution:**
- Do not ignore persistent high BP or symptoms like head tightness, as they could indicate a need for lifestyle adjustments or medical intervention.
- Over-the-counter pain relievers may mask symptoms but do not address the root cause. Professional guidance is essential.
**Consultation Offer:**
For a detailed evaluation and personalized treatment plan, I recommend scheduling a consultation with me. You can reach me on WhatsApp at **eight zero zero nine eight two one three three two**. Let’s address your concerns together and ensure your health is properly managed.
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Salt restriction less than 5g per day.
Brisk walk 30 minutes per day.
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Dr. Nazia Begum M.G
General Physician
15 yrs exp
Belgaum
Need proper history and evaluation
Age
Dietary habits
Work load
Family history etc
Life style
Consult online will guide you
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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