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High blood preasure
I feel very low nervousness and also headache and sweating
I want out to check my bp its 140/90
Please suggest
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Dietary modifications and lifestyle changes are advisable
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Regular follow ups is advisable
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DASH diet is advisable
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Not very high , do deep breathing and yoga.
Eat less salt.
Regular exercises
If doesn't improve then consult for proper prescription
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It's quite high
You can directly contact me at Practo.
Needs medical history
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Kindly discuss for your concern
Need to be evaluated further
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.