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Herniated disk
I lifted 60 kgs off the ground ,and experienced a sudden and sharp pain in Lower back .I was in squat position but my back was round.
Since then I have tried hamstring stretch and I have experienced no pain. No pain on touching the discs or surrounding muscles as well.
What are the chances of me acquiring herniated disc . I tried that test as well ( passive lift of leg) and that was negatively.
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U might have torn ur annulus fibrousis of your disc....this sudden pain may progress and u may experience back spasm ... Avoid lifting heavy weight or bending forward ...this may very well be herniated disk..... initial stage
Next Steps
need to see a orthopedic surgeon ..u can apply ice to the back ...but thats a temporary measure ....needs physical examination and neurological evaluation of the lower limbs to rule out nerve or spinal compression
Health Tips
see If u have radiation of pain to legs..groin ...or see If u have lost urine bowel control...see If u have weakness in legs...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.