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Hemoglobin
I have 6 months pregnancy.my hemoglobin is currently now 8.5 .So what to do and what add I n my diet increase my hemoglobin
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Take iron tablet
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for details of diet go to my you tube channel drjayeshpregatips see video pregnancy care
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Take Iron rich food such as Dark green leafy vegetables like spinach and kale.Dried fruits like raisins and apricots.Beans like lentils and soybeans.Meat ,fish ,poultry products..along with iron supplements even ..
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Take prophylactically iron supplements,food alone won't increase its level.
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What was precious haemoglobin?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.