Hello Friend, Good that you are seeking a help here. When you realize such emotional imbalance is affecting your day-to-day life, why don't you take the next logical step to address it by taking a professional help directly or online. It's need further detailed analysis of your lifestyle, work related pressures, relationships or family issues, financial issues, habits of smoking or drinking etc to identify the symptoms to isolate the root cause. Be open to share your feeling and emotions to find a suitable solution to overcome this problem.
Consult a mental health professional for further evaluation.
Feel free to reach out to me online for further assistance. Be positive. You will be alright soon.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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