Help for Weight loss
I am going to gym from past one month for simultaneous weight loss and muscle building. I am not much satisfied with the results obtained from gym. I am ready to follow strict diet and work out regularly. Fat is more in hips and thighs compared to belly.. Waiting for your response..
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If you ready for strict diet n exercise you can get best results by taking Ayurveda medication for wt reduction which is very much safe n gives long lasting results. So you better consult doctor n get complete benefits
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