Hello hit me on my back of knee

Question

Asked for Male, 29 Years

Someone by mistake hit me on my back of knees it's paining little bit what should I do is there any possible things I do at home

Answers (3)

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Ms. Anuradha Sharma (PT)

Physiotherapist 17 yrs exp Noida

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Start physiotherapy treatment for few days

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Ms. Vanathy N (PT)

Physiotherapist 22 yrs exp Chennai

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You should give ice pack for 15-20 minutes thrice a day. If there is no open wound you can use Volini gel or spray provided you are not allergic.

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If the pain persists or aggrevates you need to consult a Physiotherapist in person for further evaluation and treatment.

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Dr. Jacob Roshan Mathew (PT) Physiotherapist 21 yrs exp Bangalore · Accepted Answer

Dr. Jacob Roshan Mathew (PT)

Physiotherapist 21 yrs exp Bangalore

Bruising is the first issue and you need to ice it 15 minutes at least 3 times a day for the next 3 days. I dont have any further history so I have suggested based on your information. If pain, swelling or problems walking persists then check with a physio online.

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