Take ashwagandha after consulting Ayurveda consultant.
Take Ayurveda medications providing all details in private chat for height increasement.
Drink cow milk daily empty stomach
Exercise in morning for 15 to 20 mins.
Avoid exercise in menses days.
Oct heat season is best for starting of height increasement efforts
Take online consultation directly for medications and diet planning for height increasement
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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