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Height problem
HI,iam bhargavi (female) my age is 25 and height is 5. i facing problem with ,my height can you please help me how to increase my height.naturally.can i use ashwagandha powder for height growth is it recommended
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I am sorry nothing much can be done now. You need to get comfortable with yourself.
Ashwagandha is a Rasayana drug and should be taken under medical supervision .
Activities like swimming can be done on a regular basis.
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Use height up cap one Cap two times daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.