Hi
Do suryanamaskar 25 times a day in the morning and if you know to swim you can swim or play any game.Only physical activity can help increase height.If its hereditary then effort on physical activity shld be high.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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