Hello sir/madam
I am a 17 years old student and going to be 18 in this upcoming March.
My height right now is 5 feet 7 inches .Can I grow 2 inches in 2-3 years If I perform hanging exercises regularly and take a proper diet
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Moreover please tell me some exercises as well as things which I should take in my diet everyday
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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