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Height increase
Sir I want to know about ashwangdha powder is it really effect in increasing height if yes so can you tell which brand Aswagandha power is best at low price without any side effects my height is 5'4 and i really want to increase my height
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Ashwagandha alone does not help in increasing height. It acts like a general tonic. Some combinatiins of ayurvedic medicine will help you.
Next Steps
But for proper medication you should preferably visit an ayurvedic physician as your proper case history will have to be taken. Take a protein rich diet with exercises like jogging and stretching. Surya namaskars also help.
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take proteins only under proper supervision and only if you exercise adequately
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As per my knowledge Ayurveda medication not help in this issue
Next Steps
consult homeopathic doctors, good result with this medication
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consult them personally
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Hi ,
As per my best knowledge Ashwagandha doesnt help in increasing in height but yes it works as a general tonic which will increase your energy , stamina and general health conditions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.