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Height increase
IMy height is 1.65 ,I am 20 yes old ,I am going running daily ,does running helps to increase my height
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Hi
Unfortunately height doesn’t increase after a certain age. It’s a genetic thing. I’m glad you are running and it will keep you fit. You should concentrate on become fitter which will make you confident and height will not be an issue for you anymore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.