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Height growth
I am taking ashwagandha capsule to increase my height but i am observing that my body fat is burning . What kind of diet should i follow for this? I dont want to lose fat but want to increase height
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What's your height and weight? Take high protein diet and balanced nutrition and do exercises. Contact me through practo direct consultation
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Hello, You need a personalised weight gain diet for teh same. You  an get in touch with me online for at apekshapt.in for the personalised diet chart.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.