Heels are paining

Question

Heels are paining

Asked for Female, 38 Years

Foot heels are paining ,and difficulty while walking. so please help me to recover by problem and remidies

Answers (1)

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Dr. Pranav Mahajan Orthopedic surgeon 15 yrs exp Indore · Accepted Answer

Dr. Pranav Mahajan

Orthopedic surgeon 15 yrs exp Indore

Is the pain more when you wake up in morning.. It may be associated with some local inflammation of soft tissue in foot and heel region..

Next Steps

You can start with hot fomentation, ankle movement exercises specially after waking up before placing feet down, take analgesic with anti inflammatory medicine, avoid heavy work, avoid standing for a long time..Use soft sole footwear while walking.

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