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Heel pain.
Heel pain from last 18 months.Now x-ray show that uric acid crystals have deposited and bone increase.
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Control your uric acid levels with medicines, take less protein in diet and do a contrast bath  before sleeping and after waking up.... Apart from this when pain settles down perform some foot exercises
Health Tips
A shoe insole with heel cushion and appropriate sized would of major help to you
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