Heel pain both the legs. Be the problem?

This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any.  - Sleep on a hard bed with soft bedding. - Keep a pillow under the feet. - Avoid painful acts & activities. - Fomentation with warm water. -Let the part not be exposed cold. -Do mild exercises for the affected part.-  both feet -Any way it may be tried, --. Ugesic (Piroxicam) 20mg 1tab once  a day x 5days  --. Caldikind plus  (Mankind) 1tab Once  a day x 10 days. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. -For exercises you may visit my YouTube channel- Dr. N C gupta. -Wish you a quick recovery & good health  kindly like & subscribe to the channel to get notification for subsequent videos of your intrest. it is free.  Dr N C Gupta MS (ortho) DMC 3624

It could be because of Plantar Fascitis/Calcaneal Spur/ Raised Uric Acid

Use Soft Sheo Streching Strenthing Exercise Any kind Of Painkiller Physiotherapy Ultrasound

Consult with me for more details

You are suffering from planter fasciitis Avoid barefoot walking Wear soft footwear Foot stretching exercises Take some analgesics for 7 to 8 days