Hi, I am suffering from heel pain for one year. It on left side only. It started one week after my second delivery. And the pain is gradually increased. And when I feel pain on my heel, I also feel pain on my left knee or left lower back, on sometimes on both. Whatever it is heel pain or knee pain, or back pain I feel in some points only. If I am not using sandals, the pain is suddenly starting. And usually I am getting pain on evening. What is this problem? What is the treatment?
Answers (1)
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First check for your feet if any flat foot is their are not then check for your back pain
Next Steps
use insoles in foot regularly and go for ankle strengthen for your foot heat fermentation for 15mins and after 40mins apply ice where your getting pain in foot
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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