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Heavy weight
My friend is gaining weight very fast.She do dieting regularly still she couldnt control the weight.What can be Done ?
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hi
diet only will not help in reducing weight...proper exercises daily with out failure will help in wt reduction...consult dietitian for proper diet management
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+106
Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
hello there.
I went through your question and my opinion would be that, weight gain has a lot of causes. if you feel her weight gain is not in proportion with the amount of food intake, it could be a problem. suggest you visit a doctor who would run a few tests and assess your problem. for example, thyroid problems can cause such problems in more in females than in males.
if you find all the tests normal, I suggest you don't resort to crash diet as it just increases the problem. therefore for a proper diet plan and workout visit a dietician. and also like to add that brisk walking helps along with dieting.
all the best.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.