Hi,
I have recently recovered from covid. I have noticed that my heart rate shows around 120-140 when I either workout or walk a little. Then It goes back to 70-80 after taking rest. I have check on oxymeter. It that normal?
Answers (1)
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It is normal variability post covid. It will take 1-2 more months to recover.
Do daily exercise for atleast 30 mins, it will get better
Maintain hydration, take coconut water daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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